
When battered by turmoil and uncertainty,
May I return to the present noticing what is Ok and not just what isn’t.
When doubt overwhelms me and loneliness fills in my inner being,
May I have faith in myself and those who connect with me.
When uncertainty clouds my path,
May I have trust in the process of life itself.
When confronted the blackness of what might come next,
May I enter into fear and never shy from it.
When my heart pounds and my mind races from place to place,
May I find time to reach for tranquility and turn inward to find sense of comforting eternity.
May I make a friend of fear and not just believe its story and give into despair.
When I am buffeted by apprehension and tremble at what others might think,
May I cultivate an ease of being and push back against magnifying hurt.
When I feel nothing but fear and despair in the sudden turmoil of any given day,
May I nourish courage rather than grasping for a nonexistent certainty.
When the day is darkest and the storm approaches close in,
May I trust that nothing destroys essence, my presence is spiritual and incarnate
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